Treatments - Jess' Hypnotherapy

Hypnotherapy offers powerful solutions for a wide range of issues.

Though often associated with smoking cessation, weight loss, or stress management, hypnotherapy's benefits extend far beyond these areas. It effectively addresses a wide array of challenges, including various physical conditions. The range of symptoms that can be improved through hypnotherapy, pyschotherapy, NLP, and coaching. Below is a glimpse into the diverse problems that can be alleviated through these methods.

Most Common Hypnotherapy Treatments

Hypnotherapy Locations In Ely, Cambridge, Heacham

How I Can Help

I use five different types of treatment combined into one to help you reach your goals. What I'm best at is getting to know you and figuring out the roots of your issues and most importantly give you the tools to change behaviours, emotions, and thoughts.

Clinical Hypnotherapy

Clinical hypnotherapy is a therapeutic technique that uses hypnosis to access the subconscious mind, helping individuals address psychological and physical issues such as stress, anxiety, weight loss, and phobias. By promoting relaxation and positive suggestion, it facilitates transformative change and empowers clients to achieve their personal goals.

Psychotherapy & CBT

Psychotherapy is a type of therapy that helps people understand and deal with their emotions, behaviors, and mental health issues, leading to personal growth and healing. Cognitive Behavioral Therapy (CBT) is a specific kind of psychotherapy that teaches people how to change negative thinking and behaviors, helping them cope better and feel more in control of their emotions.

NLP & Coaching

Neuro-linguistic programming (NLP) and coaching can help you get clear on how you want to feel. We can help you figure out what's getting in the way and give you the tools and skills you need to regain control of your mental, emotional, and behavioural states.

Learn More About Hypnotherapy