Many people struggle with anxiety, depression, weight management, and self-esteem issues. These problems often stem from deep-seated beliefs and habits formed early in life due to our environment and the people around us. Through hypnotherapy, I offer effective solutions by addressing the subconscious mind, helping you understand and change these behaviours, beliefs, and habits. Our goal is to bring awareness to the root causes of your struggles, enabling you to achieve true freedom and emotional well-being.

Hi, I'm Jess Tierney. I'm passionate about freeing people suffering from anxiety, depression, weight, and self-esteem issues. I believe a lot of us get conditioned in our life at a very young age based on our environment and the people around us. Once you have an understanding of why you are doing the things you struggle with, then it becomes much easier to change a behaviour, belief, or habit.

As a Clinical hypnotherapist and coach located in Ely, Cambridge, and Heacham I bring years of experience, knowledge, wisdom and tools to help people all around the world. I use a combination of hypnotherapy, psychotherapy, CBT, NLP, and coaching. My focus is on liberating people from a 'stuck' mentality, guiding them towards a positive and successful frame of mind.

Hypnotherapy Psychotherapy Treatments In Cambridge, Ely, Kings Lynn with Jess

Hypnotherapy Locations In Ely, Cambridge, Heacham

How I Can Help

I use five different types of treatment combined into one to help you reach your goals. What I'm best at is getting to know you and figuring out the roots of your issues and most importantly give you the tools to change behaviours, emotions, and thoughts.

Clinical Hypnotherapy

Clinical hypnotherapy is a therapeutic technique that uses hypnosis to access the subconscious mind, helping individuals address psychological and physical issues such as stress, anxiety, weight loss, and phobias. By promoting relaxation and positive suggestion, it facilitates transformative change and empowers clients to achieve their personal goals.

Psychotherapy & CBT

Psychotherapy is a type of therapy that helps people understand and deal with their emotions, behaviors, and mental health issues, leading to personal growth and healing. Cognitive Behavioral Therapy (CBT) is a specific kind of psychotherapy that teaches people how to change negative thinking and behaviors, helping them cope better and feel more in control of their emotions.

NLP & Coaching

Neuro-linguistic programming (NLP) and coaching can help you get clear on how you want to feel. We can help you figure out what's getting in the way and give you the tools and skills you need to regain control of your mental, emotional, and behavioural states.

Learn More About Hypnotherapy