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Unlocking Your Confidence: The Power of Hypnotherapy
In the constant whirlwind of demanding professional environments, maintaining confidence can be a challenge. The pressure to excel,...
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Hi, I'm Jess Tierney. I'm passionate about freeing people suffering with anxiety, depression, weight & self esteem issues.
I believe a lot of us get conditioned in our life at a very young age based on our environment and the people around us.
Once you have an understanding of why you are doing the things you struggle with, then it becomes much easier to change a behaviour, belief or habit.
Truly feeling free means bringing awareness to yourself and really connecting with that inner child that didn't feel good enough, that felt hurt, unseen or unheard and pushed down all the pain they felt.
It’s about taking the time to truly understand who you are, not what society or the people that have raised you conditioned you to be. In order to truly become free of emotional pain you need to have an understanding of how your past has/is affecting your present.
As a seasoned clinical hypnotherapist and coach located in London, Ely, Cambridge I bring over two decades of experience, having served clients across the UK and internationally. Specializing in an advanced form of hypnotherapy, my focus is on liberating individuals from a 'stuck' mentality, guiding them towards a positive and successful frame of mind.
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Tailored Sensitivity: Dive into bespoke therapy plans meticulously crafted to cater to your unique needs.
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Versatility in Techniques: Embrace a fusion of evidence-based hypnotherapy techniques, recognizing that there's no universal solution for all.
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Swift Results with Brief Therapy: Experience the power of a brief therapy approach, where transformation unfolds in just a few sessions, leaving you with tangible results.
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Unleash Creativity and Intuition: Your therapy journey knows no bounds – I employ intuition, creativity, and extensive experience to unveil fresh perspectives and effective solutions.
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Exceeding Expectations: I am dedicated to surpassing expectations, going above and beyond in delivering exceptional service and an unparalleled therapeutic experience.
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Cutting-Edge Expertise: Stay at the forefront of hypnotherapy advancements, as I am passionate about continuous learning and committed to integrating the latest techniques into your transformative journey.
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Results Disclaimer: While results can't be guaranteed in hypnotherapy, I assure you of my competence, genuine care, and wealth of experience to inspire positive change.
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Experienced Clinical Hypnotherapist offering professional services and coaching in London, Ely, Cambridge, and online. Specializing in Confidence, Anxiety, and Pain Management, I am a Rapid Transformational Therapist and Integrative Health Practitioner dedicated to helping you achieve positive and lasting change.
How I Can Help
I use four different types of treatment to help you reach your goals. What I'm best at is getting to know you and figuring out which mix will work best for you in the shortest amount of time.
Curative Hypnotherapy
This one-of-a-kind, advanced type of hypnotherapy gets to the bottom of a problem. Once you deal with the main reasons behind your symptoms, your unconscious mind can start to help you. This is especially helpful for people who have had subconscious pushback.
Solution Focused Hypnotherapy
You already know everything you need to know to calm, heal, and restore your mind and body. This wonderful, short hypnotherapy method can help you get in touch with your inner resources so that you can move your attention from the problem to the solution.
NLP & Coaching
Neuro-linguistic programming (NLP) and coaching can help you get clear on how you want to feel. We can help you figure out what's getting in the way and give you the tools and skills you need to regain control of your mental, emotional, and behavioural states.
WHAT I SPECIALISE IN
Overcoming anxiety and depression
Weight management
Confidence & self esteem
Fears & phobias
Health, gut & hormonal imbalances
Locations
I’m available for both in-person therapy and online sessions.
Face-to-Face Therapy Sessions in Ely, London
The convenience and comfort of in-person therapy sessions at St. Mary's St, Ely, London. Our welcoming environment provides a safe space for you to explore your thoughts and feelings, supported by experienced professionals. Whether you're seeking individual or couples therapy, our location offers easy access and a peaceful atmosphere conducive to healing and growth.
Virtual Hypnotherapy Sessions: Transform Your Life from Anywhere with Zoom and Skype!
The power of online hypnotherapy sessions via Zoom and Skype, bringing effective results directly to you, no matter where you are. Experience the ease and comfort of accessing transformative therapy from your own space. Enjoy the same level of personalized service and long-lasting outcomes as if you were meeting face-to-face.
Latest Blog Posts
Testimonial
"I couldn’t recommend Jess enough. I nearly lost my life at the end of 2021 due to a sudden illness, obviously this is a massive situation to try and navigate both physically and mentally. Jess was recommended to me and my partner and quickly became invaluable to us. Jess has played a key role in my mental recovery, after our sessions together I can firmly say I am a completely different person to who I was when I first walked into her office. She not only helped me deal with my current situation but also more importantly helped me put to bed decades of bottled up stress and emotions and has given me the tools to be able to navigate my mental state going forward in a much healthier way. Jess also had sessions with my partner and family members helping us all become closer. Jess is truly great at what she does and to anybody sitting on the fence about seeking help I cannot recommend booking that first appointment enough."
- Conor
Testimonial
"I don’t even know where to start with Jess, from the minute I saw her at a yoga class, I knew our paths would cross again in the future somehow.
I’ve been meeting with Jess for a while now and it really has been so life changing for me. She’s helping me through a really complex stage in my life and has given me all the right tools to carry on my journey to my best self. For the first time in a long time, I feel love for myself and hope, I couldn’t thank Jess enough for just being her wonderful talented self and helping me get here.
I’m so grateful to have found someone who truly understands me. 5 stars is not enough! Highly recommended."
- Trish
Testimonial
"My life has changed so much since I met Jess. I have struggled all my life with my weight and at the age of 50 I made a choice to tackle it once and for all. Jess is kind, caring and totally non judgemental. She has given me the power to take control of my life and in the last 3 months I have lost 21 pounds. If you are like me, confidence is a big issue and Jess has taken me through a wonderful and empowering experience which has given me a whole new lease of life. It is not easy, you have to work at it but Jess has been by my side all the way and I couldn’t be more delighted to say that she is now a very valued member of my support circle. Thank you Jess, to me you are a shining star."
- Darya
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