Many people struggle with anxiety, depression, weight management, and self-esteem issues. These problems often stem from deep-seated beliefs and habits formed early in life due to our environment and the people around us. Through hypnotherapy, we offer effective solutions by addressing the subconscious mind, helping you understand and change these behaviors, beliefs, and habits. Our goal is to bring awareness to the root causes of your struggles, enabling you to achieve true freedom and emotional well-being.
Hi, I'm Jess Tierney. I'm passionate about freeing people suffering from anxiety, depression, weight, and self-esteem issues. I believe a lot of us get conditioned in our life at a very young age based on our environment and the people around us. Once you have an understanding of why you are doing the things you struggle with, then it becomes much easier to change a behavior, belief, or habit.
As a seasoned clinical hypnotherapist and coach located in Across the UK, I bring over two decades of experience, having served clients across the UK and internationally. Specializing in an advanced form of hypnotherapy, my focus is on liberating individuals from a 'stuck' mentality, guiding them towards a positive and successful frame of mind.
Clinical Hypnotherapy, Counseling, Psychotherapy, CBT, and NLP in Ely with Jess' Hypnotherapy
Hypnotherapy Locations In Ely, Cambridge, Heacham
How I Can Help
I use five different types of treatment combined into one to help you reach your goals. What I'm best at is getting to know you and figuring out the roots of your issues and most importantly give you the tools to change behaviours, emotions, and thoughts.
Clinical Hypnotherapy
Clinical hypnotherapy is a therapeutic technique that uses hypnosis to access the subconscious mind, helping individuals address psychological and physical issues such as stress, anxiety, weight loss, and phobias. By promoting relaxation and positive suggestion, it facilitates transformative change and empowers clients to achieve their personal goals.
Psychotherapy & CBT
Psychotherapy is a type of therapy that helps people understand and deal with their emotions, behaviors, and mental health issues, leading to personal growth and healing. Cognitive Behavioral Therapy (CBT) is a specific kind of psychotherapy that teaches people how to change negative thinking and behaviors, helping them cope better and feel more in control of their emotions.
NLP & Coaching
Neuro-linguistic programming (NLP) and coaching can help you get clear on how you want to feel. We can help you figure out what's getting in the way and give you the tools and skills you need to regain control of your mental, emotional, and behavioural states.
Let’s Get in Touch
Email: Info@jesshypnotherapy.com
Phone: +(44)77865 42718
Latest Blog Posts
Your Path to Peace: In-Person and Virtual Hypnotherapy
I’m available for both in-person therapy and online sessions.
Testimonial
"I couldn’t recommend Jess enough. I nearly lost my life at the end of 2021 due to a sudden illness, obviously this is a massive situation to try and navigate both physically and mentally. Jess was recommended to me and my partner and quickly became invaluable to us. Jess has played a key role in my mental recovery, after our sessions together I can firmly say I am a completely different person to who I was when I first walked into her office. She not only helped me deal with my current situation but also more importantly helped me put to bed decades of bottled up stress and emotions and has given me the tools to be able to navigate my mental state going forward in a much healthier way. Jess also had sessions with my partner and family members helping us all become closer. Jess is truly great at what she does and to anybody sitting on the fence about seeking help I cannot recommend booking that first appointment enough."
- Conor
Testimonial
"I don’t even know where to start with Jess, from the minute I saw her at a yoga class, I knew our paths would cross again in the future somehow.
I’ve been meeting with Jess for a while now and it really has been so life changing for me. She’s helping me through a really complex stage in my life and has given me all the right tools to carry on my journey to my best self. For the first time in a long time, I feel love for myself and hope, I couldn’t thank Jess enough for just being her wonderful talented self and helping me get here.
I’m so grateful to have found someone who truly understands me. 5 stars is not enough! Highly recommended."
- Trish
Testimonial
"My life has changed so much since I met Jess. I have struggled all my life with my weight and at the age of 50 I made a choice to tackle it once and for all. Jess is kind, caring and totally non judgemental. She has given me the power to take control of my life and in the last 3 months I have lost 21 pounds. If you are like me, confidence is a big issue and Jess has taken me through a wonderful and empowering experience which has given me a whole new lease of life. It is not easy, you have to work at it but Jess has been by my side all the way and I couldn’t be more delighted to say that she is now a very valued member of my support circle. Thank you Jess, to me you are a shining star."
- Darya